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Service 02

Sleep Study · Type 2 · Type 3 · Type 4

Comprehensive sleep apnea diagnostics — home-based testing with specialist physician interpretation.

Start Here

Take the STOP-Bang OSA Screening Questionnaire

8 questions, about 1 minute — get a personalised recommendation for Type 4, Type 3, or Type 2 testing

Question 1 of 8
SDo you snore loudly?

Snoring louder than normal conversation, or audible through a closed door

TDo you often feel tired or sleepy during the daytime?

For example: drowsy after meals, falling asleep watching TV or in meetings, needing daily naps

OHas anyone observed you stop breathing, choke, or gasp during sleep?

e.g., a bed partner, family member, or roommate has mentioned witnessed apnea

PDo you have or are you being treated for high blood pressure?

Including taking BP medication or having been diagnosed by a physician

BEnter your weight and height to calculate BMI

BMI above 35 kg/m² is a risk factor (calculated automatically)

AWhat is your age?

Age above 50 is a significant OSA risk factor

NIs your neck circumference greater than 40 cm (16 in)?

Measure at the larynx, or check whether your collar size exceeds 16

GWhat is your biological gender?

Biological sex assigned at birth — a STOP-Bang risk factor

0 / 8
Your STOP-Bang Score

Your Personalised Recommendation

    Important: If anyone has ever witnessed you stop breathing or gasp during sleep (witnessed apnea), a Type 3 or Type 2 study with physician evaluation is recommended — regardless of your total STOP-Bang score.

    Couple sleeping peacefully — CPAP device visible on the nightstand
    Overview

    Restful sleep is the foundation of health

    Obstructive Sleep Apnea (OSA) is far more common than most realise — affecting heart health, blood pressure, weight, focus, and mood. A formal sleep study is the essential first step before any meaningful treatment can begin.

    • Home-based testing with portable medical-grade equipment
    • Specialist physician interpretation and diagnosis
    • AHI calculated according to AASM clinical criteria
    • Medical certificate suitable for CPAP purchase and insurance claims
    Book Your Sleep Study
    Compare the Studies

    Type 4 · Type 3 · Type 2 — choose the right level

    The doctor will recommend the appropriate study based on your symptoms, risk profile, and medical history.

    Type 4 pulse oximeter — finger-clip wellness screening device
    Wellness Screening · Not Diagnostic

    Type 4 · Pulse Oximetry Screening

    From ฿1,000
    THB · ฿1,000 credit toward upgrade
    • One-night at-home test with finger-clip pulse oximeter
    • Records SpO₂ + heart rate + ODI (Oxygen Desaturation Index)
    • Wellness-level report — not a medical diagnosis
    • Suitable for entry-level risk screening before deciding on a diagnostic study
    • ฿1,000 credit applied if you upgrade to Type 3 or Type 2
    Choose Type 4
    Type 2 home polysomnography device — comprehensive portable PSG with multiple channels
    Comprehensive · Lab-equivalent PSG

    Type 2 · Home Polysomnography

    From ฿8,000
    THB · Physician interpretation + 1-week CPAP trial
    • 1-night home study equivalent to Type 1 in-lab PSG — no hospital admission required
    • Records ≥7 channels: EEG + EOG + EMG (chin) + ECG + airflow + respiratory effort + SpO₂ + body position
    • Complete sleep architecture recording (REM/NREM stages)
    • AHI plus arousal index, PLM index, sleep efficiency, REM latency
    • Specialist consultation with personalised treatment plan
    • Ideal for complex cases — parasomnia, narcolepsy, RLS, or inconclusive Type 3
    • 1-week free CPAP trial if the doctor recommends CPAP therapy
    • Medical certificate suitable for CPAP purchase and insurance claims
    Choose Type 2

    Medical note: If you have complex comorbidities — heart failure, chronic obstructive pulmonary disease (COPD), stroke, neuromuscular disease, severe obesity with possible hypoventilation, or long-term opioid use — a Type 1 (standard in-lab PSG) is recommended. The doctor can refer you to an appropriate hospital sleep laboratory.

    Our Model

    Sleep health has three dimensions

    Conventional sleep testing examines only one dimension — we look at all three to find the real cause.

    Dimension I · Body

    Obstructive Sleep Apnea

    OSA · airway · oxygen desaturation · arousal index — what Type 2/Type 3 studies measure

    "How many times does the airway close per hour?"

    Dimension II · Environment

    Your Bedroom

    PM2.5 · CO₂ · temperature · humidity · sound · light — measured continuously for 7 nights, compared with WELL Standard v2

    "Is your room helping — or harming — your sleep?"

    Dimension III · Biochemistry

    Blood Biomarkers

    Ferritin · Vitamin D · hs-CRP · BDNF · DLMO · CAR — the biochemical fingerprint of restorative sleep

    "What nutrient or hormone is keeping your sleep shallow?"

    A familiar pattern: A patient's Type 3 study shows normal OSA — yet they remain exhausted and foggy. The real culprits: elevated bedroom PM2.5, low ferritin, and borderline HbA1c — none of which Type 3 alone can detect.

    Five Tiers · Holistic Packages

    Choose the level of care that fits you

    Begin with ฿1,000 screening — full credit applied if you upgrade to a deeper diagnostic package.

    Tier 01

    Quick Screen · Pulse Oximetry

    "Am I at risk of OSA?" — a one-night home screening

    For: snorers · those who wake up tired · partners who notice apnea · anyone who wants a baseline check
    Investment
    ฿1,000
    THB · Full credit toward Type 3 or Type 2 upgrade

    What's Included

    • Finger pulse oximeter for one night
    • ODI (Oxygen Desaturation Index) measurement
    • Continuous heart-rate recording
    • Report delivered within 2–3 days
    • Recommendation on whether to upgrade to Type 3
    Book Type 4 Screening
    Tier 02

    Sleep Apnea Diagnostic · Type 3

    "How severe is my OSA? Do I need CPAP?" — a one-night home diagnostic

    For: those with screening ODI > 5 · physician-referred patients · pre-CPAP or pre-surgical assessment
    Investment
    From ฿4,200
    Includes specialist physician interpretation

    What's Included

    • ≥4-channel monitor (airflow + thoracic effort + SpO₂ + HR)
    • AHI · RDI · ODI calculated per AASM criteria
    • Diagnosis by a sleep specialist physician
    • Medical certificate for CPAP titration
    • Treatment guidance (CPAP · surgery · lifestyle)
    Book Type 3 Study
    Tier 03 · New

    Sleep + Environment Profile

    "Could my bedroom be the cause?" — Type 3 plus 7-night bedroom sensors

    For: patients with normal OSA results but persistent fatigue · urban residents in dust seasons · wellness-program clients · unexplained sleep complaints
    Investment
    From ฿8,000
    Includes Type 3 + 7-night sensors + integrated report

    Adds to Tier 02

    • 7-night bedroom sensors: PM2.5 · CO₂ · temperature · humidity
    • Continuous sound (dBA) and light (lux) monitoring
    • Benchmarked against WELL Standard v2
    • Integrated report combining OSA + environment
    • Room-specific guidance — air purifier · blackout · HVAC · layout
    Discuss This Tier
    Tier 05 · Premium

    Premium Longevity Sleep Profile

    "How much is poor sleep aging me — and how do we reverse it?"

    For: anti-aging / longevity programmes · executives 40+ · treatment-resistant insomnia · circadian rhythm disorders · seniors with cognitive concerns
    Investment
    From ฿28,000
    Everything in Tier 4 + chronobiology + advanced biomarkers

    Adds to Tier 04

    • DLMO — Dim Light Melatonin Onset (saliva · gold standard for circadian phase)
    • CAR — Cortisol Awakening Response (5 timepoints)
    • Advanced Inflammation: IL-6 · TNF-α
    • BDNF — neuroplasticity marker (WFSBP-endorsed)
    • NfL / p-Tau (age 50+) — early dementia warning markers
    • B12 + Folate — methyl donors for neurotransmitter synthesis
    • 60-min in-depth consultation — integrative protocol design
    • Coordinates with your existing wellness or longevity programme
    Enquire About Premium

    Prices shown are starting points — final pricing depends on the tests selected. Some blood markers are run through accredited partner laboratories (CAP / ISO 15189 certified).

    Sleep Department Contact

    Reach the sleep team directly

    Ask about packages, book a slot, or get a preliminary consultation — through any channel below.

    Sleep better, live better

    Book a consultation to discuss your sleep study options with the doctor.

    Book Now